Garmin Venu GPS Wifi Light Sand/Rose Gold Smartwatch

GPS smartwatch with a bright, beautiful display built for the active lifestyle

A world of health
When we say broadest available range of all-day health monitoring features, we mean it.

Body Battery™ energy monitoring
See your body's energy levels throughout the day, so you can find the best times for activity and rest.

Respiration tracking
See how you're breathing throughout the day, during sleep and during breathwork and yoga activities.

Pulse Ox sensor
The Pulse Ox sensor1 gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

Advanced sleep monitoring
Get a full picture of how you're sleeping with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox1 and respiration data.

Menstrual cycle tracking
Get menstrual cycle tracking information right on your wrist. You'll be able to see period reminders, cycle details and symptoms logged for the day.

Stress tracking
See if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

Hydration tracking
Staying hydrated is important for your well-being. Log your daily water intake, and see how consistent you are from day to day.

Wrist-based heart rate
The watch constantly samples your heart rate² and will alert you if it stays high while you’re at rest. It also helps gauge how hard you work during activities.

Made for every experience
From interchangeable bands to durable Corning® Gorilla® Glass 3, this smartwatch was made to be worn 24/7. Keep it on when you hit the water, since it is water-rated to 5 ATM. The beautiful AMOLED display makes your watch come alive and is easy to see in any lighting.

A world of fitness
No more hunting down videos or trainers for workout demonstrations. This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from Garmin Connect™ online community.

A world of movement
With more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more — this watch can help you track all the ways you move. You can even create custom workouts in the Garmin Connect app.

Breathe it in
This beautiful watch offers a variety of new mindful breathing techniques. When you want to relax or focus, you can start a breathing activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing.

Smart notifications
Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.

Music
Easily download songs to your watch, including playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Connect with wireless headphones (sold separately) for phone-free listening.

Safety and tracking features
While your watch and phone are paired, your location can be sent to your contacts either manually or automatically during outdoor activities with built-in incident detection3, if needed.

Garmin Pay™ service
Breeze through checkout lines with Garmin Pay contactless payment solution4 through participating providers.

Connect IQ™ Store
Add personality to your watch by downloading apps, widgets, watch faces and more. It's easy and — even better — it's free.

Garmin Coach
Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.