Staff ID:
author: Evelyn Tribole
2020-07-01
سانت مارتنس بريس
Intuitive Eating 4Th Edition: A Revolutionary Anti-Diet Approach
خطط الدفع السهلة
i
التسليم في نفس اليوم إلى يومين
التحقق من التوفّر في المتجر
لاستخدام موقعك الحالي، يُرجى تفعيل خدمات موقع المتصفح الخاص بك. بخلاف ذلك، اختر متجرًا من القائمة، أو استخدم خيار البحث.
أداة العثور على المتجر
Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by Evelyn Tribole, M.S., R.D., and Elyse Resch - two prominent nutritionists who are the originators of this movement - Intuitive Eating: 4th Edition will teach you:
• How to reject diet mentality forever
• How to find satisfaction in your eating
• How to feel your feelings with kindess
• How to honor hunger and feel fullness
• How to follow the ten principles of Intuitive Eating
• How to achieve a new and safe relationship with food and, ultimately, your body
• How to raise an intuitive eater
• How to reject diet mentality forever
• How to find satisfaction in your eating
• How to feel your feelings with kindess
• How to honor hunger and feel fullness
• How to follow the ten principles of Intuitive Eating
• How to achieve a new and safe relationship with food and, ultimately, your body
• How to raise an intuitive eater
100.0
200.0
خطط الدفع السهلة
i
Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by Evelyn Tribole, M.S., R.D., and Elyse Resch - two prominent nutritionists who are the originators of this movement - Intuitive Eating: 4th Edition will teach you:
• How to reject diet mentality forever
• How to find satisfaction in your eating
• How to feel your feelings with kindess
• How to honor hunger and feel fullness
• How to follow the ten principles of Intuitive Eating
• How to achieve a new and safe relationship with food and, ultimately, your body
• How to raise an intuitive eater
• How to reject diet mentality forever
• How to find satisfaction in your eating
• How to feel your feelings with kindess
• How to honor hunger and feel fullness
• How to follow the ten principles of Intuitive Eating
• How to achieve a new and safe relationship with food and, ultimately, your body
• How to raise an intuitive eater
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publisher
سانت مارتنس بريسالمواصفات
Books
Number of Pages
400
Publication Date
2020-07-01
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