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author: Claire Chamberlain

Hardback

2019-09-12

Octopus Publishing Group

It's Ok Not To Be Ok: Good Advice & Kind Words For Positive Mental Well-Being | Claire Chamberlain

QAR 68
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What's normal anyway?

Into every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
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QAR 68
Easy Payment Plan
Easy Payment Plans
EPP available for order over QAR 1,000
More Info
What's normal anyway?

Into every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
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publisher

Octopus Publishing Group

Specifications

Books

Number of Pages
160
Publication Date
2019-09-12
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