author: Jasmin Kirkbride
Hardback
2017-08-10
Summersdale Publishers
Don't Panic How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful | Various Authors
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64
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Same-day to 2-day delivery
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Do you sometimes feel overwhelmed with anxiety, and unable to cope? Do you wish you could just tell panic attacks to get lost? You are not alone, and with a little bit of help, you'll be able to learn methods of letting go of anxiety and soothing your mind, so you can be your best self in every situation. Packed with tips, suggestions and quotes, this book will help give you the strength to feel more at ease and LIVE LIFE TO THE FULL.
64.0
100.0
200.0
QAR
64
Easy Payment Plans
More Info
Do you sometimes feel overwhelmed with anxiety, and unable to cope? Do you wish you could just tell panic attacks to get lost? You are not alone, and with a little bit of help, you'll be able to learn methods of letting go of anxiety and soothing your mind, so you can be your best self in every situation. Packed with tips, suggestions and quotes, this book will help give you the strength to feel more at ease and LIVE LIFE TO THE FULL.
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Summersdale PublishersSpecifications
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Number of Pages
160
Publication Date
2017-08-10
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