author: Anna Barnes

Paperback

2018-08-09

Summersdale Publishers

How to Quieten Your Mind Tips Quotes and Activities to Help You Find Calm | Anna Barnes
QAR 59
Same-day to 2-day delivery
Check availability in store
A busy mind is one of the hazards of modern-day life, but there are plenty of ways to relax that can be learned, practised and perfected.

Filled with helpful tips, statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.
View full description
Loyalty dots logo
Earn 59 loyalty dots when you sign-in and order
QAR 59
A busy mind is one of the hazards of modern-day life, but there are plenty of ways to relax that can be learned, practised and perfected.

Filled with helpful tips, statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.
View full description
View less description

publisher

Summersdale Publishers

Specifications

Books

Number of Pages
160
View more specifications
View less specifications
Customers