author: Anna Barnes
Paperback
2019-11-14
Summersdale Publishers
The Calm Journal Tips and Exercises to Help You Relax and Recentre | Anna Barnes
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Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
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Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most serene moments and experiences. Guiding you through different aspects of your life, this book will help you find daily moments of calm, allowing you to take charge of your own well-being.
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publisher
Summersdale PublishersSpecifications
Books
Number of Pages
160
Publication Date
2019-11-14
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